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Each eldery person we studied was unique, yet the life-extending similarities we discovered were incredible! We realize not everyone has the opportunity that we had to travel the world, talk with hundreds of centenarians (people over 100), and learn first-hand what we did, which is why we decided to our discoveries with the world.

Prepare to learn how to extend your life-span significantly! Background: During our research for 'Secrets of Living Longer', we conducted hundreds of interviews with the elderly.

These secrets are not pop science, but represent work that is scientifically grounded.

Lenka Belopotocka Country: Slovakia (formerly Czechoslovakia) Age: 97 In all my life, I have never eaten flesh from an animal that bears milk.

The author has extensively studied the subject of longevity - personally interviewing hundreds of elderly around the world.

Five of my six children are still alive and they are....

The profiles below represent just a small sample of the hundreds of elderly individuals around the world who were interviewed during the development of 'Secrets of Living Longer (and others who have lived unusually long and shared their insights with humanity).

In the process, we compiled a huge collection of life-extending secrets unavailable anywhere else.

In the process, he has discovered secrets practiced by people who live into their 90's and beyond.

I only eat meat from winged creatures (birds), or fish from the Hron River.